Fitness Recipes

Balanced food and drink are one of variety. Sometimes it is difficult to keep track. To make your healthy eating easier, we have therefore compiled the most important information. Healthy eating for more efficiency and well-being: Our VitaLife4You recipes provide you with the optimal mix of nutrients. Fit recipes light cuisine with less fat and calories also help to achieve your ideal weight. Healthy eating with enjoyment!

Fruit salad

15 Minutes
Easy

Fruit Cereal grilled

15 Minutes
Easy

Drink tomato with basil

20 Minutes
Easy

Green sauce with broccoli, watercress and parsley

30 Minutes
Easy

Tomato and herb soup

10 Minutes
Easy

Bread with cream cheese, vegetables un turkey cuts

20 Minutes
Easy

Crab salad with kidney beans

10 Minutes
Easy

Creme brulee

40 Minutes
Medium

Roll with sea buckthorn quark and strawberries

20 Minutes
Easy

Vitamin crisps

10 Minutes
Easy

Potato salad with chanterelles

25 Minutes
Medium

Wholegrain flakes with peach

15 Minutes
Easy

Minced meat pizza with pomegranate seeds

50 Minutes
Medium

Pasta with spinach and Roquefort

30 Minutes
Easy

Bread with hummus, cherry tomatoes and rosemary

30 Minutes
Easy

Salad with green beans, mozzarella, tomatoes, pine nuts and raisins

35 Minutes
Easy

Quark-mango dessert with oatmeal

20 Minutes
Easy

Blat salads with tangerines and grapes

25 Minutes
Easy

Tuna pan with vegetables and herbs

20 Minutes
Easy

Fruit milk with fruit skewer

10 Minutes
Easy

Orange buttermilk with Carrot

5 Minutes
Easy

Potatoes in vegetable cream sauce

30 Minutes
Easy

Tomato and melon Shake

7 Minutes
Easy

Oranges and tomato drink

30 Minutes
Easy

Peppers salad with feta

20 Minutes
Easy

Buttermilch-Kresse-Shake mit Radieschen

10 Minutes
Easy

Fruit yogurt

15 Minutes
Easy

Pancake with Kiwi

30 Minutes
Easy

Asparagus salad with strawberries, smoked trout and almonds

30 Minutes
Easy

Kiwi-cress-Shake

15 Minutes
Easy

Vitamin Drink

20 Minutes
Easy

Aloe drink with Orange

10 Minutes
Easy

Cold beetroot drink

5 Minutes
Easy

Beetroot and apple drink with sesame

15 Minutes
Easy

Braised chicken

15 Minutes
Medium

Romaine lettuce with red lentils, leeks, apples, and walnuts

30 Minutes
Easy

Bread with cottage cheese and cress

15 Minutes
Easy

Tomato cream cheese bagel

20 Minutes
Easy

Pasta with lamb fillet and vegetables

30 Minutes
Easy

Chervil Shake

10 Minutes
Easy