Yoga 5 minutne klase (Bosanski)

VitaLife4You Joga vježbe za korištenje kod kuće – jednostavno za gledanje na SmartTV-u, iPad-u i mobilnom telefonu.

Osim vježbi koje pružaju joga stručnjaci sa Yogasite.eu, također ćete dobiti dublji uvid u utjecaj joge na ljudsko tijelo i um. Ukratko: vrlo kompletan proizvod visokog kvaliteta, koji zadovoljava svakog korisnika koji želi prakticirati jogu kod kuće.

115 joga vježbi (njemački)
20 joga časova (engleski)
20 časova meditacije (njemački)

Standing Balance Poses play
4:53

Standing Balance Poses
First Sun Greeting Tips And Variations play
4:42

First Sun Greeting Tips And Variations
Second Sun Greeting Tips And Variations play
5:10

Second Sun Greeting Tips And Variations
Sun Greeting C And Lunges play
4:55

Sun Greeting C And Lunges
Forward Bends play
5:15

Forward Bends
Side Balances play
4:54

Side Balances
Pigeon Pose And Variations play
4:01

Pigeon Pose And Variations
Ankles And Feet play
4:43

Ankles And Feet
Sitting Balance Poses play
4:05

Sitting Balance Poses
Side Stretches play
4:52

Side Stretches
Creating A Long Strong Belly play
4:23

Creating A Long Strong Belly
Twisting For Detox Keeping Length In Spine play
5:14

Twisting For Detox Keeping Length In Spine
Heart Openers play
4:58

Heart Openers
Stabilizing Your Knees play
5:49

Stabilizing Your Knees
Creating Flexibility On The Spine play
5:13

Creating Flexibility On The Spine
Shoulder And Heart Openers play
4:16

Shoulder And Heart Openers
Taking Care Of Your Lower Back play
4:59

Taking Care Of Your Lower Back
Neck And Shoulders play
4:59

Neck And Shoulders
Wrists And Hands play
4:59

Wrists And Hands
Creating Strong Arms play
4:47

Creating Strong Arms